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Fit Sit for Beginners
16 full length lessons to transform your balance, standing and walking with Fit Sit.
Stewart Hamblin Stewart Hamblin
£165
Fit Sit in 10 minutes
A short routine to get your spine moving in a chair!
Stewart Hamblin Stewart Hamblin
FREE
Free your Neck and Shoulders with Fit Sit
Banish your neck and shoulder pain with these 8 new Fit Lessons
Stewart Hamblin Stewart Hamblin
£80
Three Fit Sit workouts for a supple spine
Keep your spine supple with 3 new Fit Sit workouts.
Stewart Hamblin Stewart Hamblin
£24
Improve your walking, balance and posture
Walk again with confidence as you follow this 10 lesson Fit Sit course.
Stewart Hamblin Stewart Hamblin
£165
Fit Sit: Working with a stroke
How to work with a right side or left sided stroke
Stewart Hamblin Stewart Hamblin
£20