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Workout class (1)
Free the Spine (1)
Feldenkrais (4)
Fit Sit (4)
Stewart Hamblin (4)
chair exercises (1)
exercises for seniors (1)
Feet exercises (1)
hip exercises (1)
knee exercises (1)
stroke (1)
walking (1)
balance (1)
posture (1)
better balance (1)
better walking (1)
better posture (1)
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Stewart Hamblin
Stewart Hamblin
Stewart Hamblin
Stewart Hamblin
Find a product
Fit Sit for Beginners
Available until
16 full length lessons to transform your balance, standing and walking with Fit Sit.
Stewart Hamblin
%
COMPLETE
£165
Fit Sit in 10 minutes
Available until
A short routine to get your spine moving in a chair!
Stewart Hamblin
%
COMPLETE
FREE
Improve your walking, balance and posture
Available until
Walk again with confidence as you follow this 10 lesson Fit Sit course.
Stewart Hamblin
%
COMPLETE
£165
Fit Sit: Working with a stroke
Available until
How to work with a right side or left sided stroke
Stewart Hamblin
%
COMPLETE
£20