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The Fit Sit Course
16 full length lessons to transform your balance, standing and walking with Fit Sit.
Stewart Hamblin Stewart Hamblin
£165
Fit Sit in 10 minutes
A short routine to get your spine moving in a chair!
Stewart Hamblin Stewart Hamblin
FREE
Fit Sit: Working with a stroke
How to work with a right side or left sided stroke
Stewart Hamblin Stewart Hamblin
FREE
A Fit Sit Mini Course for Feet, Knees and Hips
Learn how to bring your feet back 'online'
Stewart Hamblin Stewart Hamblin
£40
A 45 minute Fit Sit routine for the whole self
A 45 minute Fit Sit workout class with Stewart Hamblin
Stewart Hamblin Stewart Hamblin
FREE